Houston Fitness Community
Kru Pong's Muay Thai Gym
Self defense, fitness and fun! Kru Pong teaches authentic Muay Thai, be prepared to sweat and smile! Open every day from 9:00 - 11:00am and evenings Monday through Thursday 4:30 - 8:00pm. Located at 6324 Richmond Avenue next to Thai Gourmet Restaurant. Phone 713-409-0363.

Body Works & Fitness Studio
Where Health, Beauty and Fitness Meet. Spa services include massage, pedicures, manicures, facials etc. Fitness services include Pilates, Yoga, Thai Chi as well as completely private personal training rooms. Trained professional staff caters to all fitness levels. Club hours Monday through Friday 6:00am - 7:30pm, Saturday 7:00am - 3:30pm. Located at 8800 Katy Freeway, Suite 103, 77024. Phone 713-464-4110.

Fitness Guides
Fitness Junkie - www.fitness-junkie.com
Personal Trainer and Fitness Guide.

Houston Yoga Community
Yoga Association of Houston - www.yoga-houston.org
A non-profit group comprised of area yoga instructors working together to provide themselves and the community with opportunities to develop physically, mentally and spiritually through the application of yoga principles and practices.

Urban Kneads - www.urbankneads.com
Massage and Yoga Studio. Daily yoga classes that cater to all levels of practitioners. No registration is necessary just a simple drop-in fee of $12! Located in River Oaks at 2201 San Felipe between Kirby and Sheppard.


Houston Massage Community
Healing Massage Center
Therapeutic, deep tissue, sports, medical, soft touch, hot stone, Ashiatsu and Thai massage all available. Located one block east of Highway 6 on Westheimer - 14144 Westheimer Road, Ste 106, 77077. They are open 7 days a week 10am - 8pm by appointment only. Phone 281-870-8701. Both my husband and I go there for massages and they are wonderful therapists. An extra bonus is the variety and types of massage they offer. Massage is yet another form of healing that is beneficial on many levels. Call them and book one today!


Healing Expressions contributes to the following organizations:
www.sierraclub.org
www.hsus.org

Want to be reciprocally linked? Are you a like minded organization? If so please feel free to email me and I'll make it happen!